💭 Feelings Wheel — Emotion Check-In Spinner

Help students and teams name what they feel. Spin for a random emotion, then read the category, a plain-language definition, and a gentle reflection prompt — no login, no tracking.

Projector Mode

🎓 Classroom Mode

Names 8/8

Alice

Bob

Charlie

Diana

Eve

Frank

Grace

Henry

How to Use the Feelings Wheel

Click "Spin a Feeling!" for a random emotion from the wheel.
Read the category, definition, and reflection prompt in the result panel.
Discuss as a group or journal privately — add custom emotions if needed.
Use elimination mode to cover every feeling in a session without repeats.

Use Cases for Feelings Wheel

Morning Check-In

Start class with a shared or private feeling spin.

Counseling Sessions

Give clients vocabulary to name emotions safely.

Team Retros

Open retros with a light emotional temperature check.

Why Use SpinWheel's Feelings Wheel?

Emotion card with category, definition, and reflection prompt
23 starter emotions across positive, challenging, and complex feelings
Classroom layout for projector and SEL circles
Add custom emotions to match your curriculum
Free, ad-free, and privacy-friendly

Frequently Asked Questions

Is this a clinical assessment?

No. It is a vocabulary and reflection aid, not a diagnostic tool.

Can I add custom emotions?

Yes. Add entries to the wheel — custom labels show without the built-in card unless they match a preset.

How is this different from Affirmation Wheel?

Feelings Wheel focuses on naming emotions with definitions and prompts. Affirmation Wheel offers motivational quotes.

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